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I remember the first time I met Jill and heard her story. I was amazed at her strength, physically and emotionally, to overcome so very many obstacles. Jill took it one step further for me, when she made me realize that I could do it, too. She got me on that Elliptical machine when I was CONVINCED that I couldn't do it...she said, just start with 15 minutes, and I thought she was crazy, but I did it. It was a great feeling. Within 6 weeks I had slowly worked up to 60 minutes of varied cardio and was seeing progress. The weight training program was amazing, and it taught me a lot about what I could do! I am so glad that I found Jill that day!
Catherine Whitley, 34 SAHM & College Student, Linden, New Jersey
I have been working out for a long time, had tons of trainers in New Jersey and went to the gym all the time. But I never had the motovation to stick with trainers or getting to the gym on a regular basis; until I met Jill. She has helped me so much, teaching me about food, encouraging me while I work out and motovating me all the time. I am thankful for meeting such a wonderful, trainer that actually knows what she is doing.
Mia Gutierrez, age 25 Merchandising Assistant, Edison, New Jersey
Dear Jill,
Before I started training with Jill, I was feeling frustrated. I was trying all sorts of fitness tapes and equipment & not achieving any results. Since training with you and with your guidance regarding nuitrtion, I look better and certainly feel better (and feel better about myself).Turning 48 doesn't seem so fatal anymore! Thanks Jill!(my husband is very proud of me and thanks you too) You are the best Personal Trainer in New Jersey.
Mrs. Karen Terry, V.P. Bank S. Plainfield, NJ
I am so thankful that I found Jill! It was just before my birthday and I had promised myself to start a new, healthier lifestyle that included fitness, as opposed to my regular sedentary routine. I found exactly what I needed with Jill. She has been incredibly motivating and inspirational. Her upbeat personality and passion and knowledge of her craft keeps me coming back. She is completely uplifting and really does wonders for my own self-esteem!! Working out has never been so much fun! I actually look forward to it now! I am so glad Jill is my Personal Trainer.
Donna Kochoa, Social Worker - Age 27. Central Jersey
Hi Jill,
I just want to let you know that I LOVE working out with you. Not only do I get a great work out but I have a lot of fun and laughs. You should be very proud of yourself and for having the vision to know where you want to take your passion/business. Your new website is awesome.
BTW, I did my first 30 minutes (level 3) on the elliptical last night when I got home. I was so pumped I pushed myself and got it done - thanks to your motivation!
XOXOXO,
Gabby, Executive Assistant, CEO, Old Bridge, New Jersey
ONE STEP BODY ROCKS!! Thank you Jill for helping me find my outer and inner beauty. You are a beautiful gift in my life. Thank you for showing me that taking care of myself is worth the end result! I wanted a Personal trainer and was avoiding it because I didn't want to join a gym and pay monthly fees. I get the best of both worlds with you, I love your gym, its so intimate and I love the one on one training you give to me. I always feel like I get my monies worth and then some more. I never thought fitness could feel and look so good on me.
Jen, age 28, R.N., Watchung, NJ
"After 10 years at a high-stress job, my life changed completely when I gave birth to twin girls. Not only were my days now filled with caring for my daughters instead of office politics, but my entire life became about taking care of their well being. Through this process, I lost sight of taking care of me. Jill helped me achieve better balance in my life, helping me understand that I can do a better job of parenting if I take better care of myself. This includes eating right (not on the run!) and incorporating regular exercise into my life. Her training helped fix those postpregnancy trouble areas and I feel more healthy today than I have in 10 years. I can see my body and my life changing right in front of my eyes."
Amy S. Stay at Home Mom, 31 South Brunswick, New Jersey
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