Welcome New Trainer!
One Step Body is pleased to welcome a new trainer.
Robin D. comes to us with a degree in Excersise Science, NASM certification and years of experience training.
Robin will be training our clients in the Hudson County Area (Jersey City, Union City and surrounding Towns). Robin also trains in NYC!
She is an interesting woman with a musical background and experience performing with well known Singers and Band.
Most importantly she has the passion to help others change their lives and we are thrilled to have her as part of our family.
One Step Body MOVES!!
We are moving on up! We have a NEW location!!!
One Step Body Personal Training has moved to....
30 South Plainfield Avenue
South Plainfield, New Jersey 07080
We have a larger studio, new equipment, more motivation, inspiration and of course the BEST training for Women and Men in New Jersey.
In addition to training One Step Body Personal Training is pleased to provide the following services:
Hypnotherapy (Hypnosis)Life CoachingBridal Bootcamp (A program designed to help the Bride get in shape for her Big Day)Nutrition GuidanceBuddy Workouts (A program designed to partner up trainees so that they can share a session fee)In Home Training (We bring the equipment and the program to YOU)I would like to welcome our new clients and also congratulate my current clients for achieving their goals and maintaining their new healthy lifestyle.
Happy Birthday to Gina!
I would like to also like to congratulate Jen on her new job.
Sending Get Well Vibes out to Pepper....I hope you heal quickly, we miss you!
Spring is here...Summer is around the bend....keep up that workout momentum. Your Goals are well within your reach!
Drink Water, Walk because each step counts and I'll see you at the Gym!
Hugs.....your trainer, Jill
