Personal Training and Fitness for Women

Biggest Loser UPDATES!!!

Wow Ladies!

Give a Woman a challenge and she rises to the occasion! I am so impressed with the dedication, effort and results of our Biggest Loser Challenge ....just three weeks in. We have lost collectively over 50 lbs. Do you realize how much weight that is? Imagine a stack of 50 lbs of BUTTER!!!! Think of all that fat melting away from your bodies.

We have 11 weeks to go and I imagine that our totals at the end of this challenge are going to be staggering! I am incredibly proud of every one's efforts in the studio and more importantantly all the walking and exercise that is going on when you are not with your trainer.

Congratulations to Sherry, Ann Marie on winning the first two weeks challenges. Amazing work, keep it up.

Remember, keep yourself accountable by sending in those menu's, drink water, MOVE that body. Our body is a gift and treat it accordingly.

Hugs...from your trainer, Jill

posted by Jilli @ 5:37 AM