Welcome Katie!
Welcome to Katie...
Katie is 25 and a Kindergarten teacher. Katie recently lost alot of weight and looks fabulous. I look forward to helping you take your fitness to a whole new level!
Congratulations to Keela and Deepa who have put out some great workouts since beginning their programs. It's very inspiring to see women put forth such a positive effort and I applaud you!
To all of my ladies I hope that you are enjoying your summer and thank you for honoring me with your presence!
Hugs...from your trainer, Jill
Summertime Blues???
Hello Ladies...
No blues here...its time to get out and seize the sunshine and be more active! I would like to extend welcomes to Deepa, Vonetta and Keela to One Step Body. We all wish you success in your journey...work hard and live life to the fullest!
A BIG CONGRATULATIONS to Donna for winning the May Ab Challenge. Donna received two weeks of training and more defined abs. To the ladies who participated...thank you and keep up the hard work. We are all winners when we put forth the effort!
A very sad goodbye to Ksenija who has moved to Rochester, NY with her family. Congratulations on your new home and best wishes to William at his new job location! I am going to miss you and your determined attitude lady!
Enjoy the summer months...make good use of the nice weather and I'll see you all in the gym.
Hugs...from your trainer, Jill
