YOGA!!!!!!!!!!
Starting Saturday August 26th we are offering two yoga classes at One Step Body. One class with be a faster paced Rock n Roll cardio infused yoga ...not for the faint hearted!We will also be having a class that will emphasize overall health and wellness in a more relaxing environment.
If you are interested in Private Yoga Classes please contact me and I can give you the details.
Be well and Be Strong!
Hugs....from your trainer, Jill
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