January Ab Challenge
In the month of January we are having an ab challenge. The winner will will receive a great PRIZE and the title of "Core Princess" !In addition, the first client who reaches 500 reverse crunches at one session will also recieve a PRIZE. Trainer reserves the right to not allow a client to attempt this portion of the challenge if she feels the client is not up to optimum conditioning...to prevent injuries.
Rules:
To keep this a fair challenge, you may only choose two sessions per week to participate.
There will be a board posting all challenge results. I will update the board daily.
The most important rule.....use this challenge as a way to strengthen your core and challenge yourself!
Merry Christmas, Happy Chanukah and GOOD LUCK!
Hugs from your trainer, Jill
P.S. You should all be warned that Donna has made the bold prediction that she will WIN this challenge.
